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​​​For Young Women Ages 10 - 13

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We provide experiences to young women in underserved communities. Many often take for granted these young ladies don't get to enjoy seemingly basic experiences. We introduce these young women to a world that they have not previously been exposed to. We couple this with ongoing mentorship as well as foster leadership to change the outcome for young women by empowering them to plan for a bright future through education, personal responsibility and social awareness.

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The overarching theme is that while they may not be able to change their current circumstances, we want to give them hope that their futures can be different. We want them to have hope for the future while also helping them navigate the challenges of their current realities. We have partnered with the YMCA Leaders Club to provide peer mentorship.

 

The experiences could range from getting a manicure or pedicure, visiting a nice resturant, or visiting an aquarium. No matter the destination, all outings will provide the young women with experiences they would not likely have.

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Program Overview​

 

Month 1: Welcome & Coping with Stress & Anxiety + Drugs & Alcohol Awareness

  • Activity: Fun outing such as bowling, a jump park, or an arcade.

  • Session Focus: Recognizing and managing stress, avoiding substance use, and building healthy coping mechanisms.

  • Goal: Equip participants with tools for emotional regulation and decision-making.

 

Month 2: Communication, Confidence, Bullying & Self-Care

  • Activity: Professional photoshoot with hair and makeup stations.

  • Session Focus: Public speaking, self-expression, handling bullying, and the importance of self-care.

  • Goal: Enhance self-esteem and teach strategies to build healthy relationships.

 

Month 3: Etiquette & Nutrition

  • Activity: A fine dining experience or afternoon tea at the Virginia Museum of Fine Arts (VMFA).

  • Session Focus: Table manners, dining etiquette, and making healthy food choices.

  • Goal: Build confidence in formal settings and foster self-presentation skills. We will try to solicit donations so that each young lady can be provided with appropriate attire for the occasion.

 

Month 4: Health & Hygiene

  • Activity: Mani/Pedi experience at a local salon.

  • Session Focus: Personal hygiene, grooming, and the connection between self-care and confidence.

  • Goal: Promote healthy habits and the importance of self-presentation.

 

Month 5: Study Skills & Organization

  • Activity: Visit to the Science Museum or a similar location.

  • Session Focus: Time management, creating effective study plans, and organizing materials.

  • Goal: Prepare participants to excel academically and manage responsibilities effectively.

 

Month 6: Financial Literacy

  • Activity: Visit to VA Beach aquarium or similar location followed by lunch.

  • Session Focus: Understanding budgeting, saving, and making smart financial decisions.

  • Goal: Lay the foundation for financial independence and responsibility.

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Graduation Ceremony

“I am lucky that whatever fear I have inside me, my desire to win is always stronger.”

-Serena Williams

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